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5 Reasons Teens Go to Therapy

Teenagers seek therapy for a variety of reasons, some of which may surprise you.
Modern Times Apr 12, 2019
Teens are expected to shoulder a great deal of responsibility while developing both mentally and physically. Many teens have a hard time connecting with other people their own age, while others feel disconnected from their own families.

Add in the social and educational pressures of high school, and there are many reasons why a teen may seek therapy.


Many adults who suffer from depression and mood disorders say they first began experiencing symptoms during their teen years.

Beginning therapy early in life at an adolescent treatment center for teens can help prevent depression from becoming an ongoing problem later on in life.

Low Self-Esteem

Most people begin to think critically about themselves during their teen years, and while this is a healthy part of growing up, it can also lead to low self-esteem.

It is important for teens to understand that no one is perfect or amazing at everything they do. Therapy can be a helpful avenue to this realization for teens.

Substance Abuse

Many adolescents experiment with drugs and alcohol during their teen years, either due to curiosity or peer pressure. While this behavior usually starts as recreational, it can spiral out of control.

Some teens seek therapy, or even rehabilitation, if these habits become a serious problem.

Problems at Home

Problems at home can hit teenagers hard, especially if they are also having a tough time at school or with their friends. While most parents’ intentions are good, many teens feel misunderstood or unfairly judged by their families.

Common problems such as divorce or infidelity among parents can also have a huge impact on a teens’ state of mind.

Behavior Problems

Therapy has also been proven helpful for teenagers who are constantly acting out or having behavior issues at school or at home.

If a teen is acting overly aggressive towards others, and constantly in trouble at school, or worse, with law authorities, therapy can help flush out the underlying causes of these behaviors.
Teenage years are a time of great personal and physical growth, and there are bound to be some growing pains.

Therapy can help teens develop a healthy world view and mindset they can carry into their adult lives.